EMS

21st Century Training with the EMS Training Method. Clients slip into our wireless EMS suits specially constructed and equipped with electrodes throughout the upper and lower body to target and work several muscles simultaneously generating intensive training in a short time with fast results. It's an easy and effective technique to build muscle tone, strength, and endurance. Because there is stronger contraction of targeted muscle groups than with conventional strength training, you stimulate and build all relevant muscle fibers. Use our work out videos to guide you through exercises or classes to power your workout routine.

Results
  • save time
  • ​benefits of a 90 minute workout in 20 minutes
  • stimulate all major muscle groups
  • reduces back pain
  • no stress on joints
  • increase strength
  • increase endurance
  • muscle definition
  • improves metabolism
  • achieve optimal body fat
  • reduces cellulite
  • tones the body